Physical Health


OT – 90: Cellular Health and Weight Loss
1736 Oxmoor Road, Suite 208
Birmingham, AL 35209
205-803-3612
info@ontargetleading.com
www.ot90wellness.com
 Get your health, your weight and your life ON TARGET!





YMCA
2101 4th Avenue North
Birmingham, AL 35203
205-801-9622
www.ymcabham.org
Contact Person: Brett Andrews, Healthy Living Coordinator

We have 10 locations throughout Jefferson and Shelby Counties.




http://www.livestrong.com/ : contains lots of information related to health, fitness and diet